About Me

hello! i’m Sarah

mother, writer & Transformation Consultant

I’ve been in the wellness and health industry for almost 3 decades.

My clientele has ranged from visionaries like the owner of Urban Decay Cosmetics to top-tier doctors, lawyers, police officers, models to the nations leading forensic psychologist.

I’ve also had the privilege of guiding stay-at-home Mothers, athletes, and incredible humans through body transformation journeys to reclaim their health and body.

Let’s Work Together
get to know me

THESE ARE A FEW OF MY FAVORITE THINGS…

  1. I live in magical Utah with my two beautiful children, an organic garden, and 7 lovely chickens.
  2. I’m a minimalist with a strict “no knick-kick policy, and a proud owner of a size 13 narrow foot.
  3. I love writing and post frequently on Substack.
  4. The coolest transformation I’ve ever witnessed was my own body growing and birthing a mini human. My kids are my spirit animals, and my greatest sources of inspiration.